These sessions are available for a period of ten (10) or twelve (12) weeks, once (1) a week for a duration for two (2) hours. Sunday Sessions are broken into three (3) separate groups which feature an advanced and developmental group. The group breakdowns are as follows: Grades 4 to 6 , Grades 7 to 9, Grade 10 to 12. Occasionally we will reserve slots for “invite only” groups. These sessions have been sold out for the last two (2) years for all groups.
As all of our No Limit Performance sessions these sessions are not your normal “picture taking, rotate through stations” type of sessions. When a player comes to our sessions they will experience workouts that are broken down in a progressive format that every player can handle.
Players will develop the fundamentals of the game as well as advanced reads and eventually compete in 1 on 1, 2 on 2 and 3 on 3. They will also participate in a Athletic Development for 30 minutes before or after their on court session.
These sessions are tailored for each different age group. Participants will need to bring a basketball, notebook and a pen to every session they attend.