Sunday Night Skills Sessions
These sessions are available for a period of ten (10) or twelve (12) weeks, once (1) a week for a duration for two (2) hours. Sunday Sessions are broken into four (4) separate groups which feature an advanced and developmental group. The group breakdowns are as follows: Grades 3 to 5 (has Developmental group), Grades 6, 7 and 8 (has Developmental group), Grade 9 and Up, Invite Only Group. These sessions have been sold out for the last two (2) years for all groups.
Drop In Sessions
The Drop In Session are a very popular class for No Limit Performance Basketball players. These sessions can be attended as a complement to any other No Limit Performance Basketball training offered or as stand alone training. These sessions last for a duration of one (1) hour focusing on specific skill development.
Mini Baller Sessions
The Mini Ballers Drop In Skill Sessions are aimed at those between the ages of 4 years old and 8 years old. The intent of the Mini Ballers Sessions is to expose the young athletes to a variety of movements that will put them in touch with their body while developing their motor skill as well as the very basic fundamentals of basketball.
We are strong believers in the fact that a player cannot perform within a team setting to the best of their ability unless a large amount of dedication and effort is put into Individual Development. At No Limit Performance we embrace traditional ideas and continue to create and implement new ones. We’re experienced, creative, inquisitive and experts in our field. The sessions are not designed to be comfortable. The training is demanding and there are no shortcuts to getting better. We will break down athletes physically and psychologically. Individual athletes will push themselves harder and risk more alongside those they trust and that is why we’re dedicated to choosing only clients who have the ability to adapt to our philosophy and push themselves.
The Travel Sessions are based on specific needs and can last from one (1) day to several months. We have done one (1) day sessions for High School/Club teams in Canada or United States and we have done six (6) week long sessions for a top basketball agency in Lithuania. The needs vary and thus our curriculum is designed accordingly.
These sessions are designed for those players that are currently playing at the OCAA, CIS, NCAA or Professional levels. We reserve the right to be selective with those that we train in these sessions. Playing at this level requires a certain dedication and if the players are not willing to work towards getting where they need to be, if they are not willing to be comfortable being uncomfortable then we don’t want to train them.
Our team not only teaches players how to get better. We also help coaches improve at their craft. Our services have been used by club coaches in Ontario, by CIS coaches across Canada, by Hall of Fame Coaches in the NCAA and by professional coaches in Europe and United States.
The Developmental Sessions are conducted by No Limit Performance certified trainers at Harriet Tubman School in St. Catharines. These sessions are ran in partnership with the City of St. Catharines Department of Recreation in an effort to build a physically literate community. The City of St. Catharines is recognized by Canadian Sport 4 Life as one of the top 10 municipalities in Canada for the advocacy of children’s physical literacy. When we decided to partner with the City we were happy to hear that we share their philosophy that the core of every young successful recreational athlete is both self-confidence and physical competence.